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Want to break bad habits and replace them with good ones that last?

Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr.

Discover practical information on: *Getting Your Relationships Together by Getting Yourself Together *Realistic Views of Couplehood *Communicating and Problem-Solving *Better Sex for Better Couplehood *Saving Time and Money and Enjoying Life More *Having or Not Having Children *Building a Deep and Lasting Relationship *Self-coping statements and exercises to keep you emotionally fit ..much more to help you take matters into your own hands - and heart - and stop the cycle of relationship ruin. Ellis puts you firmly on the path toward a lifetime of love. Cancel You can now follow your favourite reviewers on Audible.

There is a great focus on underlying "musts" "shoulds" and all kinds of ways in which I try and control, or proscribe the world around me. I've made an observation, in reviewing another of the author's books, that this reminds me of Buddhism. He is generally considered to be one of the originators of th Albert Ellis was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT). Based on a 1982 professional survey of USA and Canadian psychologists, he was considered as the second most influential psychotherapist in history (Carl Rogers ranked first in the survey; Sigmund Freud was ranked third).

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY Lost enough loves for three lifetimes?

Want to break bad habits and replace them with good ones that last?

Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term.

Using a nonjudgmental approach, here is more than just a guide to getting along better with a “significant other.” You’ll also find help for improving relationships with friends, children, and even in-laws. I am asked to get at the root of my beliefs that drive my behavior.

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